Medifast is a great program. They have a nice range of foods that I’ll actually eat, and then I get a meal I prepare myself at dinner. No more having something different in the evening than what my family eats. I can take the breakfasts and lunch bars and shakes and stuff on the road with me when I travel as well, they are so portable and easy. Best of all, the weight loss is better. So comparing nutrisystem vs medifast is really no comparison at all. If you need help to lose weight, then you should try it yourself and find out.
