There are so many useful plants which grow right in our back yard which are neglected . These common plants also known as “weeds” are packed full of nutrients. It is so important to eat what grows around you, and use these plants, or herbs, as your medicine. They are preventative in nature because we are rooted in the land ouselves as these herbs. There is alot of hype over many vitamin supplements and wild fruits and berries which come from very far off lands and are very expensive like the acai berry. Please beware of the acai berry diet scam. This berry is not needed for weight loss.