Snoring may be caused by multifarious actions. If you are overweight then this may cause you to snore. You being overweight puts stress on your neck which congests your throat which prompts snoring. If you smoke cigars then you will probably have snoring difficulties. Being asleep looking up at the housetop leads to to snoring. When you catch forty winks on your back viewing at the housetop your tounge may sometimes sink rearwards and slightly snag your thorax. This particular action brings on to snoring. Try a snore reduction pillow. Becoming more mature can again prompt snoring because as you get mature your neck becomes exceedingly circumscribed. Lozenges you eat to fall asleep can induce snoring because they loosen up your musculature which may convert to a compressing of your larynx.