As a chef, I love to eat good food, which is probably why I had been so overweight until a few months ago. I had to taste the food before I could put it on my menu, but I would end up eating a plate full rather than just a quick bite. When my wife told me that I should try medifast, I didn’t think that I could stick to a plan like that, but as soon as I tasted the delicious food, I knew that I could do it. The weight came off, and I look like I did back in high school! This is the best plan.
